The Gene Smart Diet: The Revolutionary Eating Plan That Will Rewrite Your Genetic Destiny--And Melt Away the Pounds
The Gene Smart Diet is going to challenge all that you know about the relationship between genetics, weight gain, and disease risk. In the process, it's going to change your health and your life, for the better. True, your genes help determine how much you weigh, whether you're prone to certain diseases, even whether you live to a ripe old age. But your genes are not an indelible blueprint—far from it! You help decide which genes express themselves and in what way, largely by what you're put
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The Gene Smart Diet: The Revolutionary Eating Plan That Will Rewrite Your Genetic Destiny--And Melt Away the Pounds Reviews
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