DASH Diet: The DASH Diet Weight Loss Plan to Get Healthy, Shed Weight, and Feel Younger in 21 Days (Dash Diet, Weight Loss, Low Sodium, Younger You)
DASH Diet: The DASH Diet Weight Loss Plan to Get Healthy, Shed Weight, and Feel Younger in 21 Days
You’re about to discover why so many people are following a DASH diet for weight loss, better health and to feel younger.
Regularly priced at $5.99, this book is on a special promo for just $2.99 today ONLY.
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A free yoga starter kit is included with this book.
The DASH diet is endorsed by the American Heart Association and is scientifically proven to lower blood pressure and cholesterol without medication. Which in turn will lower your risk of cardiovascular diseases and stroke. The DASH diet supports reaching and maintaining a healthy weight naturally. Rich in fruits, vegetables, lean meats, whole grains, fish, low-fat dairy, nuts and other healthy fats, you’ll be able to eat delicious foods on the DASH diet. It’s easy to follow and you can get started today!
Here what you’ll learn from the DASH Diet
- What is the DASH diet
- The benefits of a DASH diet
- Creating goals for yourself
- Serving sizes and portion control
- The DASH food groups
- DASH diet and weight loss
- How easy it is to follow a DASH diet
- How to ease into the DASH diet so you don’t quit it
- and much, much more!
Sample recipes to get you started are included in this book
This isn’t a fad diet! See why millions of people are following the DASH diet for losing weight, reducing hypertension and a healthier lifestyle.
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DASH Diet: The DASH Diet Weight Loss Plan to Get Healthy, Shed Weight, and Feel Younger in 21 Days (Dash Diet, Weight Loss, Low Sodium, Younger You) Reviews
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